You’ve already done the hard thing — you’ve succeeded in a system that never really worked for you.
But now you’re exhausted, questioning everything, and wondering if it’s just you. It’s not.
Your career wasn’t built around your actual needs — it was built around survival, approval, and staying safe.
This course is for the moment you realise you can’t “fix” this with another polished LinkedIn update.
It’s for the version of you that’s ready to recover, reflect, and rebuild something that feels true.
It's time to Recover + Shift.
Does this sound familiar?
- You want to change career but you have a fear of the unknown.
- You've started to worry that you'll just always be dissatisfied.
- You have no idea what else you want to do!
- What if you run into the same old conflicts and people problems?
- You're burnt out and don't have the energy to make a shift.
- You don't feel resilient enough to lose stability right now.
- You feel trapped by the salary/prestige and don't want to let others down.
- You're scared of getting it wrong.
Here's what we'll explore together
Recovery
You’ll uncover your unmet needs, your blocks to rest, and the beliefs about success and worth that have kept you pushing through.
Awareness
We’ll use therapeutic tools to explore how childhood conditioning, trauma, and work culture shaped your self-image and career identity.
Growth
You’ll begin to imagine something different — a future that honours your nervous system, your values, and your actual preferences.
How does it work?
In RECOVER + SHIFT I take you through the steps that really make a difference. We focus on healing, as well as moving forward using self-analysis and visualisation.
It is a self-paced online video course that feels like 7 mini-therapy sessions. You get immediate access to all content, including 3+ hours of videos, downloads and journal reflections.
Hello, I'm Lee
When I retrained as a therapist after 15 years in corporate, I realised how much our careers are influenced by childhood conditioning, trauma and emotions.
Changing careers is hard, not because we don’t know the practical steps to take - like updating LinkedIn and leaning on our network, but because we rarely look at the emotional side of things. We don’t take the time to recover, to examine how we show up or to even think about what we really want. We are often driven by fear, jumping straight into familiar roles, reliving old patterns (and sometimes traumas). My passion is help you do things differently!
I am a UK-based therapist and coach who loves working internationally with clients. I'm Scottish and not a fan of fancy words or psycho-babble. My style is direct, honest...and always compassionate.
